Group Coaching - Pure Momentum Fitness

Group Squash / Racketball Coaching

Are you new to the game and need some help on general tactics and technique?

Have you been playing for a while and have reached a plateau?

Are you looking to progress and play for your club teams?

Are you an aspiring junior looking to improve?

Do you prefer learning in a more relaxed and social environment?

Did you know?

Correcting faulty techniques takes 3000 repetitions to correct as opposed to 1000 when learning a new skill.
Investing in proper coaching will not only help you enjoy your game more but help you improve much quicker.
Coaching does not have to be done in a group. Why not try individual coaching?

Initial consultation to establish goals, weaknesses and time commitments.
Structured/progressive coaching sessions working on a theme, technique/tactics and skill development.
Conditioning exercises to improve squash fitness levels.
Advise solo/pairs practice drills to develop technique, skill and movement.
Group coaching with progressive drills/conditioned games designed for different ability levels.

Pricing for group coaching £200 for block of 5 sessions

All of our personal training and coaching services can be paid for in person or online.