Did you know?
- Correcting faulty techniques takes 3000 repetitions to correct as opposed to 1000 when learning a new skill.
- Investing in proper coaching will not only help you enjoy your game more but help you improve much quicker.
- Coaching does not have to be done in a group. Why not try individual coaching?
What we can do?
- Initial consultation to establish goals, weaknesses and time commitments.
- Structured/progressive coaching sessions working on a theme, technique/tactics and skill development.
- Conditioning exercises to improve squash fitness levels.
- Advise solo/pairs practice drills to develop technique, skill and movement.
- Group coaching with progressive drills/conditioned games designed for different ability levels.
Pricing for group coaching £200 for block of 5 sessions
All of our personal training and coaching services can be paid for in person or online.